Orthopaedic surgeons are the people who will help you if you break your leg or have a stiff neck. When people talk about doctors they don’t usually imagine someone who will take care of their skeletal system but in fact, our skeleton needs as much attention as an immune system, for example.

Do you know how important are skeletal system and orthopaedic surgery?

Bing an adult means to be fully developed. While we are growing every system and process in a human body are developing slowly and eventually they form an adult body. Human body of adult man or woman consists of 206 bones. Surprise, surprise, you can break every single one of them. In addition, you have ligaments, muscles and cartilages that help your bones function and stay together.

How many bones do babies have?

Babies have more bones than adult people. Although their number is bigger, their bones are smaller and softer. While babies are growing small bones combine, deform, and become in a skeletal system. Often orthopaedic surgeons recommend before undergo an orthopaedic surgery to a child to wait until his bones form completely.

Why do orthopaedic surgeons advise people to be careful with their hands and feet?

Teenagers and children usually break their legs and arms because they use it more often. Do you know that 106 bones are positioned in hands and feet in total? Your hand has 27 bones and your leg – 26. The limbs have more bones, smaller because they have to be as mobile and flexible as possible. That’s why orthopaedic surgeons recommend being careful with them.

We are all the same or not exactly.

The skeletal system is almost the same but there are some exceptions like a cervical rib. Some people have 25 ribs, not 24, but this anomaly happens rarely. For example, if you have it, you are one of 500 people. People with cervical rib have some health issues and complain more often from pain in the neck.

As we mentioned above, every human has 206 bones, which form skeletal system. They are all connected except one. An interesting fact is that there is an only one bone which is separate from the system and it is responsible for speaking. The hyoid allows us to speak and pronounce sounds. It is believed, that Neanderthals had it too, so they were able to speak as we are today.

Orthopaedic surgeons in the past

If you think that today the best orthopaedic surgeons live in Singapore, you are right to check Doctor Dwight list of top 5 orthopaedic surgeons in Singapore. Although modern medicine can’t be compared with the ancient times, people then have pretty good inventions. Orthopaedic surgeons in Ancient Egypt have created a functional prosthetic bone. Amazing, right? Considering how hot was there and their clothing style, you probably have already known that they were wearing sandals. Have you ever hit your big toe? Yes, it is painful but if you hit it so hard that it loses its own function you will not be able to walk easily with sandals. That’s why orthopaedic surgeons in Ancient Egypt have created an artificial big toe.

If we dig deeper and pay attention to Neanderthals we will find out a recent research with proves that they had a bone tumour as we do. There is logic in this claim because bones we have and bones they have been the same – living cells.

Orthopaedic surgeons in Ancient Egypt knew how to treat broken bones, too. Guide how to treat fractures is left on papyrus from 1600 B.C. They knew they have to realign the bone properly and make it motionless.

How strong is one bone?

If we have to make a list of the most strong things in the human body, bones will be in the top 3. Unfortunately, they are not the strongest. The tooth enamel leads the rating Thanks to calcium enamel is able to protect teeth, and we can eat with them. Of course, if we think carefully, we will realize that it is completely logical teeth to be stronger than bones because eating is more important for surviving than running, for example.

Bones are not enough

Orthopaedic surgeons take care of your muscles and ligaments, too. Imagine that human have only bones and nothing else. This would be a nightmare because we will be completely unable to move. If you are surprised, think about that – we don’t move our bones, we move muscles. They move bones. The conclusion is that we need all that muscles and ligaments to control the skeletal system. In other words, every part that is in us is important, and we have to take care of it. Visit regularly your orthopaedic surgeon is recommendable if you want to have healthy bone structure.

April 23, 2018November 8, 2018Beauty, Health

A few misbeliefs about abdominoplasty (tummy tuck)

retraceabdominoplasty, abs, tummy tuck surgery

Abdominoplasty, or so-called tummy tuck, is the name of the surgery from stomach liposuction group surgeries. People use it when they have to get rid of their stomach fat after a pregnancy or abrupt weight loss. Another reason for excessive stomach fat is ageing, so no one is saved. During abdominoplasty in Singapore, the surgeon will tighten your skin and muscles and will cut out the fact that you don’t need. People who visit Singapore to have their abdominoplasty usually combine it with liposuction or breast surgery. Using one general anaesthesia to undergo 2 surgeries is a wise choice.

Some people are predisposed to obesity than others as if some people easily lose weight than others. Tummy tuck in Singapore is popular surgery for people who couldn’t remove their stomach fat no matter what they do. Surgeons recommend using this surgery for contouring the body. However, there are some misbeliefs that we are going to break about abdominoplasty surgery in Singapore.

Exercises are equal to the perfect body.

This is completely generalization because people’s metabolism is different. Not only due to ageing our body is changing but processes in it change, too. The way we absorb food and drinks in our 30s will be different from the way we absorb them in our 50s. Our cells lose vital ingredients, and we start ageing more noticeably. Sport and exercises help a lot, but they can’t fully stop ageing from coming so it is inevitable.

After a pregnancy, women have certain changes in their bodies. For example, some muscles could separate and crunches won’t help. Most exercises will restore tightness if the body has not lived through drastic changes. Another fact is that skin is tough to be tightened from exercising, actually, it is impossible. The skin won’t rejuvenate itself like when using Rejuran Healer. If you are lucky and collagen in your cells is enough then you don’t have to check for clinics like Allure Plastic Surgery that provide tummy tuck surgery in Singapore. If you are unlucky and ageing has reduced collagen, your skin will be loose no matter that you don’t have so much fat under it.

I am not a woman to have an abdominoplasty!

Do you know how many men have a tummy tuck in Singapore? A lot. Although women are more foppish, men want to look great, too. Confidence is important for people of every age and gender and it depends on the appearance and lifestyle. Unfortunately, fit body is equal to confidence level so people desire it more than everything. Men grow up with the idea they have to be successful and look good at the same time. When they spend some resources like money and time for success, they notice that their belly has increased proportionally to their success. Time is limited and sometimes people don’t have a choice. That’s why the easiest way is to book a plastic surgery, for example, in Allureplasticsurgery.sg abdominoplasty in Singapore, and make their life easier.

Another big reason for men to have a belly fat is that this is a problem area. Men and women bodies are different in their structure. You may know how big struggle every woman has with her thighs to look good.

I will lose weight with tummy tuck surgery.

Most plastic surgeries have effects that the patient has to see in the mirror, not on the scale. Modern plastic surgery is for contouring and highlighting natural beauty not for altering it. Abdominoplasty will remove some fat and will tight some skin, but they are light so your scale will not “see” the different. However, you will be able to see your new shape in the mirror.

If I want to have children I don’t have to undergo abdominoplasty.

It is common knowledge that obesity is shameful. Most young women want to reduce their weight, and they do it successfully. Unfortunately, after obesity loose skin follows so young women can’t be truly happy. Abdominoplasty in Singapore is bariatric surgery and many young girls undergo it before even the idea for kids has come.

Tummy tuck surgery is for young people.

In general, humanity has increased the length of life and the quality of medicine. Years ago surgeons were more butchers than doctors, while today we are happy to have delicate methods and technologies that allow us to have plastic surgeries at every age. Improving the length of life couldn’t stop ageing, so we still age but slowly. However, lifestyle is important and it influences the body and metabolism. That’s why some 60 years old people could be more suitable to have abdominoplasty in Singapore than 40 years old who smoke and have diabetes.

April 14, 2018May 16, 2018Beauty, Health

Ultraformer facelift guide

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Loose skin is frustrating especially when it is on your face. Skin tightening has been always a challenge in front of many people. Fortunately, we live in an era with amazing plastic surgeries and aesthetic procedures. In Singapore, for example, numerous treatments could improve your skin condition no matter how bad you think it is. There are at least 10 different methods, surgeons today use to tighten your skin. Last few years, one treatment has become popular because it has fast results and easy technology – ultraformer facelift. Ultraformer Singapore improves face and neck skin without invasive injections. Ultraformer Singapore is ultrasound technology, as you may guess from the name.

What exactly is ultraformer facelift?

The dermatologist uses a handheld device that radiates ultrasound that destroys cells in the skin. The upper surface of the skin stays untouched because the beam targets other layers. Usually, surgical facelift targets these layers and tightens them.

The human body has healing response that works better if it is provoked by something. In Ultraformer facelift treatment, the ultrasound beam provokes it. Healing response includes creating new collagen in cells. This is a long process but during the treatment is its start. Ultraformer facelift is not a long procedure and there are no side effects or recuperation. Its length is 60 minutes most and patients are able to go on with their day as if nothing has happened. The only outcome patients see right after the procedure is slightly lifting but it is not the final lifting. Results come when old collagen is changed to a new one in 2 or 3 months period. Of course, ultrasound will not replace facelift surgery because one non-invasive treatment can’t be so drastic as results.

See Moricara Ultraformer Facelift in Veritas Medical Aesthetic in Singapore.

Who could have the ultraformer facelift?

First signs of ageing usually are visible on the skin. Look yourself in the mirror and try to spot a difference in the position of your eyebrows from before and now. Loose skin on the upper eyelid is one of the first signs that your cells start losing collagen and you will need some treatment to rejuvenate it. Facelift surgery is a typical choice for people whose ageing signs are advanced while non-invasive facelift, like ultraformer in Singapore, is for people whose skin just start to lose elasticity. Unlike other non-invasive treatments, this one is just one session. You will not need 3, 4 or more repetitions until final results. The treatment is almost painless so every patient is awake during the procedure. Some dermatologists apply numbing cream on the treated area if the skin is more sensitive. Don’t forget that ultrasound doesn’t affect the upper layer of the skin so you can apply your make up right after the procedure. Of course, wearing one during the procedure is not recommendable. Have it on the mind and clean it before.

Our advice is to make a photo of your face under a good lighting before the procedure and 3 months after. It is important to use the same lighting in order to see the differences clearly. Otherwise, changes come gradually and you will not be able to notice them.

What are the main benefits of the treatment?

A non-surgical facelift has one big benefit and that is low risk and zero downtime. This is a great thing when you are afraid of consequences and side effects that could happen. However, if you are looking for a full list of things you can improve it, we managed to sum them up. First, it could tighten your eyebrows and lift skin around the eyes. Upper eyelids are perfect area susceptible to this treatment, too. Jawline wrinkles, marionette wrinkles, Jowls wrinkles and corners on the mouth are other places where ultrasound could improve skin texture and shape. Have you seen people with wide pores who use tons of makeup to hide them? Ultraformer in Singapore helps a lot with wide pores restoration, too. You might be surprised but ultrasound could improve significantly your skin condition.

What is the difference between lasers and ultrasounds?

They target two different layers of the skin. Most lasers target superficial layers, while ultrasound targets the inner layers. Foundational layers are more important when it comes to tightening and rejuvenating skin.

April 4, 2018September 26, 2020Beauty, Health

Neogen – the exceptional non-surgical eyelift

retraceeye lift, eyelift Singapore

What do you know about eyelift? Probably, you have heard that it is painful and the recovery time is at least 3 weeks. We encourage you to forget about that and find more info about this new exceptional non-surgical eyelift treatment. Conventional eyelift has a whole list of flaws and complications, like inflammation, bruising, asymmetry, etc. When it comes to the face, bruising and asymmetry could ruin lives.

We all want to be beautiful and young at least 50 years but nature has different plans. That’s why we struggle daily with cosmetic and treatments. Neogen is an exceptional eyelift in Singapore provided by Cambridgetherapeutics.com.sg, because it gives you the opportunity to improve your look for a longer period.

What exactly Neogen is?

The treatment targets one area and points plasma to it. Plasma produces heat that heals the tissue without affecting the surrounding one. This is extremely important because people who have a surgical eye lift report that they have bruises and swelling all over the eye are not only the targeted one. However, Neogen in Singapore is a non-invasive and delicate treatment that is able to accomplish spectacular results. The very same results you can get by using Sericin Plus Eye-Lift Micro Cream a powerful, age-defying, formula – formulated to perfect and protect skin with silk enriched protein that nourishes, hydrates and moisturizes skin feel silky smooth and soft.

Inert nitrogen gas produces the plasma easily. Higher levels of energy allow plasma to tighten skin and contour it. Lower levels of energy allow it to straighten wrinkles, bleach age spots and improve fine lines. Thanks to the specific properties of the plasma, Neogen eye lift can easily stimulate the skin to produce more collagen and to change the old one.

What should I expect from the Neogen treatment?

People always expect too much too soon when it comes to dermal procedures. However, the Neogen treatment is like others and its results are developing with time so the primal effect is not the biggest one comparing to this one in a 2, 3 months. As soon as collagen in the cells is restored the skin starts to look rejuvenated. If we have to settle some time limits – first 3 months are the important ones. However, the whole year after the Neogen treatment in Singapore, changes are happening, so you should observe carefully.

Neogen treatment is recommendable for people who have to tighten their eyelids, no matter if it is a lower or upper one. The eye area has additional benefits from the treatment; it will bleach the dark circles under eyes. Actually, Neogen is able to lighten dark spots from ageing all over the patient’s face. People who have acne scars could benefit from the treatment, too.

Other eyelift products that have been proven that work:

Who should have the Neogen treatment?

Everyone who has skin problems and look for a fast and painless solution. People who are of a certain age and can’t risk having surgical eye lift can benefit from the Neogen treatment. Young people who have spotted their first eye wrinkles and dark age spots and don’t think they need surgery but a slight improvement, too. People who have skin discolouration, acne scars, or large pores can find a saviour in this treatment.

How long is the procedure?

One procedure is long 30 or 40 minutes long. However, people with serious skin condition might need more than one procedure. The best results need efforts.

March 31, 2018April 4, 2021Beauty, Health

Dental implant cost in Singapore and all over the world

retracedental implant cost

There are two reasons why people are scared of dentists. The first one is the pain because there are brave people in this world but no one is so brave not to be afraid of dentists. The second thing is the price – dentist service is expensive everywhere around the world. This is a fact because a dentist’s work is really special and delicate. Every specific job has a higher price so it is not a surprise.

Dental implant cost in Singapore according to Dentaleh is less than a dental bridge price although both services are dentist job. However, we will dig deeper into different countries and the price of dental services. You should know that prices are different because countries have different health system. In addition, every patient has completely different teeth so his problems are different and the cost, too. Don’t ever trust a dentist who is able to tell you the price for dental implants without exanimating you first.

What dental implants are?

They are created to change your natural teeth so you will be able to eat and feel proud of them. Dental implants are a high level of modern medicine because it was not long ago when we didn’t have this technology and people who have lost their teeth don’t have an option. Dental implants are not dentures. Dentures are not permanently attached to the patient’s jawbone and he removes it every night. Dentures have their flaws and there is a big chance to slip and fall. In comparison, dental implants are attached to the jawbone and can’t slip. Actually, they can’t move at all.

What are the advantages?

Dental implants cost in Singapore is higher because they look natural. In comparisons with dentures that could cause infection in the gums, dental implants look like natural teeth. They are made by specialists who are following the exact shape of the mouth so not only they look natural but patient feel them natural. Patients are able to start smile again without worrying about their teeth.

Around the world, dental implants have different prices due to different reasons. For example, every health ministry defines the level of dental service costs so people can cope with it. Dentists receive education in different universities and pay different taxes. The last but the most important factor in the economic development of the country. Singapore, for example, has experience in medical services in almost every area of medicine, so specialists could afford to offer a good quality service at higher prices. In Singapore, you can pay for dental implant surgery between $2,000 and $4,000.

If we look at the other end of the world, in Mexico you can have teeth implant for less than $1,000, but the quality of the procedure will be questionable. In Costa Rica, the price is even lower than this in Mexico. While Mexico has the lowest price of $750, Costa Rica reports show $650 for teeth implants. The next stop will be America. As you may know, the health service in the USA is expensive. We found out that they are not so much. Dental implant in the USA might be found between $1,000 and $4,000 so the prices are equal to those in Singapore.

However, if you are planning to visit a foreign country for your dental implants, have in mind that you will have additional expenses like accommodation, transport, etc.

March 31, 2018November 8, 2018Beauty, Health

The Most Popular Hair Loss Treatments in Singapore

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Official data claims that more than a half men experience hair fall until their 30s and more than 80% until their 50s. Equally for all reasons that could cause men hair loss is the number of treatments that could help them control it.

What should I do to prevent hair loss?

People search constantly information about hair loss treatments in Singapore but usually, they do it when they already have some troubles with their mane. Singapore Beauty Blog made a long list of question and answers about hair loss treatments. Old people say that prevention is better than healing, and we find out this is completely true. Preventing losing your hair has a whole list of things you can do. First, it is a good lifestyle to control your nutrition. Eating healthy food with vitamins and minerals is what your hair needs. Most people think that diet is harmless but in fact, it is not. Every limitation effects on the body strength and vitality. Hair attaches to the scalp thanks to follicles so this structure needs a full range of vital nutrition. For example, zinc and iron are extremely important if you want to have a gorgeous hair without discolouration. Another recommendation is to use a wide comb. This way you will not tear your hair while brushing it. Men should brush their hair at least once per day in order to remove particles and dust. Although women have the habit to tie their hair on tight ponytails, there are men who do it, too. It is not something that your hair is happy for so try to avoid it as much as possible. People can’t prevent every type of hair loss that’s why there are hair loss treatments in Singapore that can help them in their fight against baldness.

What are the most common hair loss treatments for men?

First, we will take a look at medication because of you visit a dermatologist he will prescribe you at least one. In fact, there is still no magical pill for this type of health issue but there are two medications, which help a lot – finasteride (Propecia) and minoxidil (Rogaine).

Using a minoxidil for hair loss treatment for men was not the initial plan. This medication was created to cure high blood pressure but one of the side effects was too much hair grows, so they decided it will work in this area, too. Today, minoxidil is prescribed mostly for men losing their hair. Scientists find out that hair follicles become more stable on the scalp and new hair start to grow faster. It prolongs anagen phase of the hair so people can spot a significant difference in the hair density. What are the exact reasons for this unexpected result they still can’t find out?

Another famous drug used for hair loss treatment for men is Propecia. Male baldness patter affects mostly middle part of the scalp. Only adult men should use this medication because side effects can affect teenagers and pregnant women. Like minoxidil, Propecia was not created to treat losing your hair. The scientists have created it for prostate cancer patients and his main action is decreasing a significant hormone. Luckily, the hormone is responsible for damaging hair follicles so neutralizing it, they boost growth. A side effect of minoxidil is hair grow all over the body, while Propecia doesn’t do that. Side effects are a downside of this treatment so you should be really careful what may happen if you take them continuously.

March 31, 2018November 8, 2018Health

Slipped (Herniated) Disc: Symptoms and Treatments

retraceslipped disc

Slipped disc or also called Herniated disc has common symptoms and is well known for people in Singapore. We will have to surprise you and tell you that sometimes our bodies are not perfect. Every time when you feel pain something is happening in your body, you are just not aware of it. A slipped disc is a common problem for people in Singapore and is exactly this type of situation where you can’t find out what is going out and why you feel pain. The pain can go on for 6 – 8 weeks and then vanish by itself. During this time, there are certain things that you shouldn’t do in order to decrease your recovery time.

Slipped disc – what does it mean?

The verb “slip” is used inappropriately because nothing has run away from your body. The back structure contains bones and discs between them. If something damages one of the discs, the gel liquid that works like a cushion leak and causes swelling and pain. Swelling could press nerves and the pain is a fact. There are different types of slipped disc treatments in Singapore but there are things that all people have to follow. Sometimes the pain is so strong that the patient report that his arm and legs hurt, too. Bones are not supposed to touch each other and when the disc is damaged, this touching is inevitable.

First few hours could be painful as hell.

That’s why most doctors prescribe an anti-inflammatory pill and one for pain relief. This method will give the body time to reabsorb the liquid back. There are non-operative and surgery methods for slipped disc treatment and HC Orthopaedic Surgery can explain you both.

Like every other swelling ice is useful here. If you don’t have ice packs, you can use frozen vegetables or something cold and apply it to your back for 5 minutes every few hours. Cold therapy should be limited to 3 days after the beginning of pain and then warm therapy should follow. Warm therapy needs to relax muscles and nerves and then you can easily stretch them.

Exercises are important for slipped disc recovery.

The best-slipped disc treatment is to wait until pain decreases. Next step should be strengthening your back muscles. The spine is a complex structure so you should follow your physiotherapist recommendations what to stretch and how much. He can recommend you different exercise that will change your posture. There is a big chance to be in this situation because of bad posture and not a proper distribution of stress. Another good advice is to avoid sleeping on your stomach because this posture is not the most suitable if you have a slipped disc.

What should you do and don’t?

Try to go on with your normal daily life in Singapore. There is a whole list of forbidden movements like bending over too fast, lift heavy objects, twisting, sitting and driving for too long. Don’t sit in too low chairs or too squashy because you will not able to stand up. If we have to sum up try to move carefully until you are fully recovered.

Is it going to happen regularly?

It depends on how careful you are with your spine. If you had additional slipped disc treatment, then you shouldn’t worry at all. In contrary, if you wait to see how bad it could become, then we recommend you to call your doctor in Singapore and book an appointment. The most important part is that you should pay attention to your posture and to exercise regularly.

Category: Health

Orthopaedic Surgeons in Singapore – What they do?