No matter if you are 20 or 45 years old, you 100% don’t love eye bags and don’t want to see them on your face. Some people are born with them while some acquire them while living a “healthy” life. Eye bags are not natural most of the cases so there are reasons for their presence. We decided to get to the bottom of this mystery and find out why eye bags are so stubborn and how to make them choose another face to pop up.
Eye bag removal treatments are endless – from face masks to dermal fillers, says Israrwong.com. What to do if we don’t want to search online for eye bag removal tricks, let’s find out together in next few passages.
How to avoid getting eye bags?
If you have some allergies, then you know that puffy eyes come with them. Take care of your allergies right on time, not when it is too late. Allergies are having a party every spring and summer with your body but you don’t have to allow that to influence your beautiful skin.
Mind your diet
Food is important because depending on what we eat we give our bodies what they need. Salt, for example, is a sodium and you may know that sodium cause fluid retention. Fluid retention causes puffy eyes easily so every time you reach for salt remember that. If you can’t live without salt, then we recommend you use Himalayan salt. The better option is to go for more vegetables and non-salty food.
Do exercises help?
Exercising is what you need to do not only to prevent eye bags but to prevent ageing in general. No matter what type of exercise you admire – yoga, Pilates, running or aerobics, you should know that sport change the way body works. In Yoga, for example, there are special exercises made for facial muscles exactly. This way people are able to have better control on loose skin and muscle layer under the skin.
How important is the water?
As you may know, water is life. In this case, the water is eye bags that’s why salt is banned from the menu. Another thing you should have in mind is that sleeping position matters. If you sleep on your stomach, there is a higher chance gravity to effect on your body fluids. The result is puffy eyes every morning for at least 2 or 3 hours.
Cleaning your face
OK, probably you know that, but we have to tell it. Don’t go to bed with make-up because it will make your eye bags worse. Although makeup is not directly dangerous to your skin, it will irritate your eyes, and they will be watery all night. As we mentioned, water is equal to eye bags so you can solve the equation.
Cocktails and cigars?
Yes, we know that Saturday night can’t go without certain things as one cocktail or two. Puffy eye bags are waiting in the dark literally to dehydrate our body with alcohol to appear that’s why you don’t have to provoke them. There is a middle ground, so when you drink cocktails, drink water, too. Two glasses of water are equal to 1 glass cocktail. Smoking is next thing that is worsening your skin. Every experienced dermatologist would recognize a man who smokes and a man who don’t. Unfortunately, smoking can’t be improved with drinking more water. You have to stop it in order to improve your skin condition.